ASD Recovery Recipe: Dehydrated Squash Chip Snack

This recipe comes, with very minor modification, from a book called Kristen Suzanne’s Easy Raw Vegan Dehydrating. The chips are easy to make and yummy. If you pack them up for school or to travel, include an unbleached paper towel in the container to help soak up any extra oil and keep them from getting soggy.

4 medium zucchini or yellow summer squash
1/4 cup oil (pumpkin seed oil gives a nice taste but also tints the chips slightly green!)
2 tbsps fresh lemon or lime juice
2 cloves garlic, pressed (right now, I substitute white pepper and dehydrated celery)
1/4 tsp cumin
1/2 tsp salt or kelp flakes
dash of cayenne (right now, I omit)
dash of paprika (right now, I omit)
1/2 cup finely minced herbs of choice

Mix all ingredients other than squash in a large bowl and set aside. Wash the outside of the squash well. Without peeling them, slice the squash into 1/8″ discs (a mandoline slicer works well). Stir the squash discs into the other ingredients, being sure to coat each piece well. Remove the discs one-by-one, shaking off any excess oil, and transfer to a dehydrator. Dehydrate on medium heat for 14-24 hours, to desired crispiness.

Keep away from adults. These are addictive.

One thought on “ASD Recovery Recipe: Dehydrated Squash Chip Snack

  1. Hey i just started grwoing veggies in raised beds and pots in my back yard . Its amazing how much harvest you can get off just a small amount of plants. Please take a look at my channel and please subscribe. thanks!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s